Okay....as I kid growing up in a Jewish family...bagels were a staple in our home. I truly LOVE bagels, amongst many other carbs.
Well, for the last month or two we have been on an Einstein Bagel kick. They kids loving them with cream cheese, and I love them with spray butter or Peanut Butter.
With every half dozen bagels I bring home I have probably eaten 3 each time. I am heading in the wrong direction as I watch my legs loose the "cuts" that were there.
I have no self control. So, unfortunately for the next 8 weeks...we will have a bagel free zone at the house. I truly hope the hotel has bagels on Sunday morning when I am done competing!
I have a headache today. I plugged through my workout anyway. A little headache is normal for me during allergy season. I must keep on keeping on to reach my goal of doing well in this show.
I did a full body conditioning workout. With lots of skipping in between. It was great, challenging and the burn was good!!
I am part of a team - Carla Sanchez and the Performance Ready Team. Carla is out of Colorado. All of my training is done online. It is comforting to know that I am not alone in my workouts. That others are sweating and driving through as well. She is encouraging and challenging in everything she does!
On my mind today, is setting up photo shoots at the competition as the best of the best in the fitness industry will be there. Also on my mind is posing. It can make or break you! So, I need to build in posing time into my days -somewhere.
So, I leave here today feeling a little uneasy and wondering how I am going to make that happen.
Friday, January 8, 2010
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