Back On Track!

God is Good!! After a restful restorative Sunday, today's leg Day and Posing practice went well.
My bagel cravings are gone. Ate clean Sunday and today...so far. I survived after school snack time with 2 pretzels. Which is something I snack on till the week before a show. So, I am doing good....for now :) My struggle times are from 2pm - 4:30-5ish. It's when the kids get home and snacking and stress occurs for me. I get a little overwhelmed with three kids constantly needing my attention.
I am feeling ready! I had one of the trainers do my bodyfat, and I am roughly 13.48%. I don't think I want to get much leaner. Mostly, I am excited about my lean mass gains!! 104.69 lbs of my body weight is pure muscle!! I have added about 5lbs of muscle for the 2009 year.

Even with the lack of sleep last night. Got up at 2 am hungry...funny, that use to happen when I was pregnant :0. Then my mind started to wander. I didn't fall back to sleep til about 6am. Unfortunately we forgot to set the alarm last night and scrambled at 7:20 am to get the kids up and out the door by 7:35. Everyone did great, and we got there with a few mins to spare.

Yesterday, I woke with pain in my shoulder to my elbow. I feel like it needs to be cracked back into place. Luckily it was leg day. I am not one to run to the dr with every ache and pain. It is part of being an athlete. I will wait it out and it will pass in about a week, I am sure. I think it was from a lateral raise machine that I tried...won't use that one ever again.