Back in May, before school was out, I had the pleasure of volunteering my time with the Daisy Girl Scouts. What a great group of young little ladies!! I spent the first bit of time talking about nutrition and teaching them how to read the labels on packaging of food. We had a fun time talking about healthy and unhealthy foods!Here I am reviewing the different food labeling categories with them.
I then took them out for some afternoon sweat n fun - "Coach Lori Style".
We hopped....... And we rolled n raced!!
And finished with the famous Coaching Pep Talk!!
It was a great afternoon. And I loved being with the girls helping them learn a little bit more about eating right and how being active can be fun.
Amazing that you can share your fitness with these girls. You are a great role model Lori, hopefully these young girls will remember the day they spent with you.
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